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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook Sarah Wilson
Publisher: Crown Publishing Group

Even if you decide, after a detox, to return to eating candy corn for lunch, you'll have a clear idea of how sugar affects you, and how much power you have over your cravings and addictions. I found the recipe that I am going use in Sarah Wilson's “I quit sugar” book which contains 108 sugar free recipes including snacks, breakfast, lunch, dinner, dessert, and of course condiments and sauces. She doesn't Yes, it's a sugar, but it doesn't contain fructose, and it's really just used in a few recipes. She offers an eight week detox program to wean you off sugar and provides an abundance of delicious and easy to cook recipes. Apr 27, 2014 - The 8-week sugar 'detox' I'm doing does allow for some sweet flavors, but not for a few weeks in the middle of the two month period. Oct 29, 2013 - Before I set out on a jet plan to New York City, I embarked on a Nutrition Nut exploration by way of trying a mini version of The 21-Day Sugar Detox. Sep 4, 2013 - The purpose for me doing the detox program was to break my addiction with 'sour worms' and 'chocolate coated licorice', and to replace them with healthier snacks. I'm 8 weeks into my third round of Insanity. Some days the schedule is such that breakfast and lunch get combined. Apr 28, 2014 - “I was a sugar addict,” recalls Sarah Wilson, a journalist, health coach, and author of the book, I Quit Sugar: Your Complete 8-Week Detox Program & Cookbook. Apr 30, 2013 - Learning to cook with brand-new staples; cutting all gluten, corn, soy, garlic, canola oil, and sugar out of her diet; and discovering the connections between digestion and stress taught Tricia a great deal about patience and self-care. Coincidentally, the book was released today! Mar 6, 2013 - According to the I Quit Sugar book, I have completed the 8 week detox, quitting, cementing new habits practice, and ridding my system of sugar. These additions have helped me create some of my favorite go-to meals and snacks like… own ketchup! Sep 6, 2013 - The I Quit Sugar program is done over an 8 week period. So yes, I'm off fruit And this brings me to something I really like about Sarah Wilson's approach to quitting sugar. A lot of people will The first week of the program just has you tapering down your sugar consumption.